{"id":69220,"date":"2025-02-27T10:07:22","date_gmt":"2025-02-27T09:07:22","guid":{"rendered":"https:\/\/sochaczew.pbw.waw.pl\/?p=69220"},"modified":"2025-02-27T10:07:24","modified_gmt":"2025-02-27T09:07:24","slug":"rozne-oblicza-depresji","status":"publish","type":"post","link":"https:\/\/sochaczew.pbw.waw.pl\/en\/rozne-oblicza-depresji\/","title":{"rendered":"R\u00f3\u017cne oblicza depresji."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Za nami szkolenie dla nauczycieli \u2013 \u201eR\u00f3\u017cne oblicza depresji. Warsztaty z elementami biblioterapii\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dzisiejsze spotkanie pozwoli\u0142o lepiej zrozumie\u0107, jak rozpoznawa\u0107 pierwsze objawy depresji u uczni\u00f3w, jak reagowa\u0107, co m\u00f3wi\u0107 osobie o obni\u017conym nastroju i gdzie szuka\u0107 wsparcia. Pokaza\u0142o, \u017ce literatura mo\u017ce sta\u0107 si\u0119 mostem do rozmowy o trudnych tematach, takich jak depresja. Mamy nadziej\u0119, \u017ce zdobyta wiedza oka\u017ce si\u0119 pomocna w codziennej pracy dydaktycznej i wychowawczej. Dlaczego to tak wa\u017cne?<br>Depresja w\u015br\u00f3d dzieci i m\u0142odzie\u017cy to rosn\u0105cy problem, kt\u00f3ry wymaga uwagi i wra\u017cliwo\u015bci. Ka\u017cdy nauczyciel mo\u017ce odegra\u0107 kluczow\u0105 rol\u0119 w dostrze\u017ceniu pierwszych sygna\u0142\u00f3w oraz stworzeniu bezpiecznej przestrzeni dla uczni\u00f3w, kt\u00f3rzy mierz\u0105 si\u0119 z trudno\u015bciami psychicznymi. Pami\u0119tajmy.<br>Wsparcie, rozmowa i odpowiednie reakcje mog\u0105 zmieni\u0107 czyje\u015b \u017cycie. Nie b\u00f3jmy si\u0119 m\u00f3wi\u0107 o zdrowiu psychicznym i szuka\u0107 pomocy \u2013 razem mo\u017cemy wi\u0119cej!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"514\" data-id=\"69259\" src=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1.jpg\" alt=\"\" class=\"wp-image-69259\" srcset=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1.jpg 686w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1-300x225.jpg 300w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1-24x18.jpg 24w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1-36x27.jpg 36w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol1-48x36.jpg 48w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"585\" data-id=\"69247\" src=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol.jpg\" alt=\"\" class=\"wp-image-69247\" srcset=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol.jpg 600w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-300x293.jpg 300w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-24x24.jpg 24w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-36x36.jpg 36w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-48x48.jpg 48w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" data-id=\"69235\" src=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2.jpg\" alt=\"\" class=\"wp-image-69235\" srcset=\"https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2.jpg 375w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2-225x300.jpg 225w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2-18x24.jpg 18w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2-27x36.jpg 27w, https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Zespol-2-36x48.jpg 36w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Za nami szkolenie dla nauczycieli \u2013 \u201eR\u00f3\u017cne oblicza depresji. Warsztaty z elementami biblioterapii\u201d Dzisiejsze spotkanie pozwoli\u0142o lepiej zrozumie\u0107, jak rozpoznawa\u0107 [&hellip;]<\/p>\n","protected":false},"author":982,"featured_media":69271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-69220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne.png",686,575,false],"thumbnail":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne-150x150.png",150,150,true],"medium":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne-300x251.png",300,251,true],"medium_large":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne.png",686,575,false],"large":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne.png",686,575,false],"1536x1536":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne.png",686,575,false],"2048x2048":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne.png",686,575,false],"menu-24x24":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne-24x20.png",24,20,true],"menu-36x36":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne-36x30.png",36,30,true],"menu-48x48":["https:\/\/sochaczew.pbw.waw.pl\/wp-content\/uploads\/sites\/54\/2025\/02\/Warsztaty-stacjonarne-48x40.png",48,40,true]},"post_excerpt_stackable_v2":"<p>Za nami szkolenie dla nauczycieli \u2013 \u201eR\u00f3\u017cne oblicza depresji. Warsztaty z elementami biblioterapii\u201d Dzisiejsze spotkanie pozwoli\u0142o lepiej zrozumie\u0107, jak rozpoznawa\u0107 pierwsze objawy depresji u uczni\u00f3w, jak reagowa\u0107, co m\u00f3wi\u0107 osobie o obni\u017conym nastroju i gdzie szuka\u0107 wsparcia. Pokaza\u0142o, \u017ce literatura mo\u017ce sta\u0107 si\u0119 mostem do rozmowy o trudnych tematach, takich jak depresja. Mamy nadziej\u0119, \u017ce zdobyta wiedza oka\u017ce si\u0119 pomocna w codziennej pracy dydaktycznej i wychowawczej. Dlaczego to tak wa\u017cne?Depresja w\u015br\u00f3d dzieci i m\u0142odzie\u017cy to rosn\u0105cy problem, kt\u00f3ry wymaga uwagi i wra\u017cliwo\u015bci. Ka\u017cdy nauczyciel mo\u017ce odegra\u0107 kluczow\u0105 rol\u0119 w dostrze\u017ceniu pierwszych sygna\u0142\u00f3w oraz stworzeniu bezpiecznej przestrzeni dla uczni\u00f3w, kt\u00f3rzy mierz\u0105&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/sochaczew.pbw.waw.pl\/en\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","author_info_v2":{"name":"astepien","url":"https:\/\/sochaczew.pbw.waw.pl\/en\/author\/astepien\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/users\/982"}],"replies":[{"embeddable":true,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/comments?post=69220"}],"version-history":[{"count":4,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69220\/revisions"}],"predecessor-version":[{"id":69292,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69220\/revisions\/69292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/media\/69271"}],"wp:attachment":[{"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/media?parent=69220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/categories?post=69220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sochaczew.pbw.waw.pl\/en\/wp-json\/wp\/v2\/tags?post=69220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}